WHAT IS A ROOT CHAKRA | MEANING | HEALING | AFFIRMATIONS - GUIDE
October 06, 2021 7 CHAKRAS MEANING , WHAT IS A ROOT CHAKRA 0 Comments

WHAT IS A ROOT CHAKRA | MEANING | HEALING | AFFIRMATIONS - GUIDE

WHAT IS A ROOT CHAKRA | Let’s learn completely about root chakra meaning & def with its related things like root chakra crystals, meditation, yoga postures & affirmations.

WHAT IS A ROOT CHAKRA

WHAT IS A ROOT CHAKRA (Muladhara chakra)/HOW TO HEAL THE ROOT CHAKRA

Root chakra means it is called a Muladhara chakra (Mūlādhāra) in the Sanskrit language. This is the 1^st chakra among 7 chakras that gives energy.

So if you really want to learn how to open root chakra quickly, then this information is very important for you to know each and every thing regarding 1^st root chakra how can you unblock your Muladhara chakra. So let’s start…

The Pronunciation of root chakra in Sanskrit - Mūlādhāra

It has derived from Mūlā + adhāra = Mūlādhāra

Mūlā means it is called a – Root, origin, essence in the English language.

Adhāra means it is called a – Basis, Basic, Foundation in the English language.

The Root Chakra is located at the base of your spine, your toxic bone, for rhenium area, that's where that chakra is housed in the physical parts of your body there associate particular chakra are anything I would say from like the hips down to your feet, your legs, your genitals, your digestive system is associated with your root chakra.

The behavioral characteristics associated with the root chakra artists, survival, safety, and security.

Which makes sense because usually this root or Muladhara chakra is activated when you were in the womb or at the time of your birth.

Many of your early life extremities get imprinted on this root chakra. So if you had a childhood that may have had a lot of trauma, this is the chakra that will be affected by that.

And it's not just throw here now in this physical body in this life, any experiences that your ancestors, your family that is traumatic, can affect your root chakra as well.

Maybe you haven't had any trauma in your life. But maybe your family has your parents, your grandparents and great grandparents are things that can also affect your root chakra.

So maybe you're feeling like yeah, I don't feel comfortable in my own skin, but I haven't had any kind of traumatic.

Things that are imprinted are on our root chakra. So that's something to kind of look at and consider as well.

IF YOUR ROOT CHAKRA IS NOT HEALTHY AND BALANCED WHAT HAPPEN

If your root chakra is not healthy and balanced, if it's not getting the right amount of energy, then your other shoppers then really can't have the energy and the healthy balance that they need because your root chakra is completely off. Right? Nothing else is going to really be stable and secure. So if you realize that you may have some issues with safety and security.

HOW DO YOU RECOGNISE UNHEALTHY, UNBALANCED ROOT CHAKRA?

Well, first, let's talk about what healthy one kind of presents itself in your life. You have a sense of being very comfortable within your body if you feel very connected with the earth.

Signs of having a healthy shot Root Chakra. If your chakra is too close, you may be really flighty draw me just kind of be emotionally scattered all over the place.

You may not be settled on particular objects that you may do. You just kind of just think of being emotionally shattered.

That's usually a sign of having a root chakra that's too close to open can usually as being very heavy.

You may be really depressed have a lot of anxiety will usually anxieties too close to being too open as usually depressed me slash projects but you don't finish them.

You just have this really heavy feeling in your spirit. So that usually means that your root chakra is open.

WHAT CAN I DO TO GET A HEALTHY, BALANCED ROOT CHAKRA

And what can I do to get a healthy, balanced Root Chakra? Get outside, get your body moving, being out in nature, get your feet in the grass, maybe you don't want to get your feet in the grass.

Try to get your hands in some dirt. Get some plants to try to cultivate a little garden, little plants that you can bring into your house. jinky take care of the physical activity. Like I said, it's really good trying to walk, by rollerblade dance, even just dancing really well.

Anything that gets your body moving, is a really great way to just move that energy around and kind of bring all of that negative energy, that sad energy, and just dispel it are the things that you can do are to meditate.

So it sound kind of itself very repetitive. So there's like relaxing water sounds or anything like that it's pretty much like you'll hear the beats in your headphones.

So if you want to have some other type of music that may help new meditation music, I think that's what it's called.

Another way to work on healing your root chakra –

That is to eat foods that are red in color.

Red vegetables -

Beets
Red Peppers
Radishes
Radicchio
Red Onions
Red Potatoes
Rhubarb
Tomatoes

RED Fruits -

Red Apples
Blood Oranges
Cherries
Cranberries
Red Grapes
Pink/Red Grapefruit
Red Pears
Pomegranates
Raspberries
Strawberries
Watermelon

If you want ot know more about the best and the ultimate root chakra foods to heal your blocked chakra then read it all the 5 best foods,fruits,tea..Etc

This chakra is very important because if there is an imbalance in the chakra then all the chakras start getting affected.

So for this, we will first see that how do we know whether it is root chakra balance or not i.e. it is rotating properly or not.

In that, we talked about two types of symptoms-

First of all, we will talk about physical symptoms.

Which physical symptoms are visible in the body from which we can find out that our root chakra is not working properly.

The location of this root chakra as we know is just below, we will see the area around it.

WHAT IS THE ROOT CHAKRA RESPONSIBLE FOR?

As there is any matter related to digestion, if there is any matter related to reproduction, then it will have an effect here, if there is any problem in our knees, thigh, this chakra needs to be even more strong.

Because the survivors of the preserve are mainly concerned with food, they have a great contribution to this.

If there is disturbance going on in those things then it is obvious that somewhere our root chakra is not working properly.

WHAT ARE EMOTIONAL SYMPTOMS?

Emotional symptoms are clearly visible as we mention it within the physical symptoms it relates to our immune system to our knees and around its parts, to reproduction, whatever comes under it.

The emotional aspect is also to be seen as there is insecurity about what will happen now and how it will go, it is our emotional aspect that can be seen in it.

Survival is needed, food is needed.

If we consider ourselves insecure about them, what is the panic, we get disturbed, thoughts come, clean our root chakra, balance it, recharge it, make it strong.

Because this happens only due to the deterioration of the root chakra, bad means here its energy is not rotating from the thick.

If we have root chakra balance then what type of feeling do we feel?

What I said, the physical symptoms and the symptoms of emotions are all normal, then if we consider ourselves safe, we understand confidence, our immune system is working perfectly, this means our root chakra is any Muladhara chakra working properly. That's why it should be kept clean.

HOW TO KNOW BLOCKED ROOT CHAKRA SYMPTOMS/SIGNS/TEST

The more people kept saying what are the actual signs? How do I know if I have a root chakra weakness? Or how do I know if my root chakra is blocked what are the common symptoms to be seen physically in our body?

So, If you see yourself in some of these symptoms/signs of weakness in the root chakra. So that's what I'm going to go over today. These aren't all of the signs but these are a lot of the major signs that you have a root chakra weakness.

ROOT CHAKRA BLOCKED SYMPTOMS 1 (HEALTH ISSUES WITH LEGS, FEET, OR TAILBONE)

The first one I'm going to start with is the physical issues because those are pretty obvious right?

So if you have any problems of any kind and this includes even if you injure yourself because I've seen over the years that my clients if they have a weakness in the heart chakra, they'll enter their shoulders, their clavicle, anything in their arms because the heart chakra goes out through the arms and they have root issues of tendu tend to have issues with their knees their feet, etc.

So that's just a general rule so I don't know why it works that way it has to do with consciousness so even accidents any kind of illness or accidents that you have there relate to your legs so especially knees like I had a knee surgery feet if you have bargains or any kind of other feet problems or even something as simple as flat feet which is an issue of arch support.

So anything in the legs or feet or tailbone also I call it you have the be issues right we have blood, bowels, and bones all of these are related to your root chakra.

So if you have blood issues at all any kind of diseases related to the blood, of course, red blood right and the root is all about the body and your whole entire physical well being so blood issues usually constipation is a weakness, Okay, so if you're overly active in your bowels, that's usually actually over, that means you would have too much Root Chakra energy typically.

So if you have a weakness, it's going to be constipation or similar types of issues in the bowels, you know, cancers in the bowels, anything any kind of obstruction, any kind of problem there.

And then bones, the bone density issues or if you have bone mount malformations if you tend to have scoliosis, which we all have to one degree or another where we have little bends in our bones, but if you have a lot like I, I had a pretty pronounced one have an I've healed A lot of it through yoga, but scoliosis is also usually a weakness in the first chakra with strength in the curvy second chakra.

Okay, so those are the physical issues. Just remember bones, blood, and bowless the B-words.

ROOT CHAKRA BLOCKED SYMPTOMS 2 (money issues + financial instability

Okay, let's talk about some of the other things. So one obvious one is financial instability is in the first chakra and money issues.

So if you're constantly feeling like you don't have enough, and if there's no financial stability in your life, that's definitely a sign.

BLOCKED ROOT CHAKRA SYMPTOMS NUMBER 3

A really big one I see is people who move homes. The first chakra the root chakra is all about home.

So if you move your home very often, say more than two every two years but especially if you're like I was and you were doing it every year or sometimes even six months depending on a lease.

That's definitely a sign of first chakra weakness. So if you're a mover that could be root chakra weakness.

BLOCKED ROOT CHAKRA SYMPTOMS NUMBER 4 (Being inconsistent – Hating Routine)

The other thing is if you have trouble doing anything consistently, like if you just totally hate schedule and you can't stay on schedule, and when people want you to be on schedule, it seems absolutely impossible.

BLOCKED ROOT CHAKRA SYMPTOMS NUMBER 5 (Find It Difficult to Organize & Simplify)

And also if you find it extremely difficult to organize or simplify because organizing and simplifying are qualities of the 1^st chakra, so if those things are really really hard, that is a root issue.

BLOCKED ROOT CHAKRA SYMPTOMS NUMBER 6 (Birth to 7 – Lots of Trauma & Dysfunction)

Additionally, if you have a background where your childhood had extreme trauma and dysfunction between the first seven between years one and three especially but also even one to seven.

So in that entire Root Chakra growth phase which goes from one to seven, if there was a lot of dysfunction in your life, and you feel like that's affected who you are now, that is usually a sign of weakness in the first chakra and that will usually cause and add into the weakness of the 1^st chakra, which also leads me to.

BLOCKED ROOT CHAKRA SYMPTOMS NUMBER 7 Family Issues (Dispersed, Outsider, Etc)

The next sign of blocked root chakra symptoms number 7 I'm going to bring up which is, do you have issues in your family or tribe are either all of your members, gone are they dispersed or are you not included tribe? Do you feel like not at all close to your family do you feel like you don't belong to your family.

If that's the case, that is usually a sign of weakness in the first chakra and actually, that reminds me of one last one that I want to share with you.

I've heard clients who had weak chakra tell me over and over and many of them, I don't feel like I belong here. So not only do they not feel they belong in their tribe they feel like they don't belong in their body.

BLOCKED ROOT CHAKRA SYMPTOMS NUMBER 8 (Feeling Like You don’t Belong (In Body in Earth))

They feel like they don't belong on Earth, like, this whole idea of being embodied is kind of crazy, it's kind of nasty.

So if you've said that to yourself like, I'm not sure if I even belong here, then that's a sign of weakness in the Root Chakra. So, those are them. And I hope that helps you to identify and I give you lots and lots of ways to work with your root chakra in different YouTube videos, different articles on my blog at chakra boosters, calm, and of course, I got a real root tattoo that changed my entire life.

HOW TO ACTIVATE/UNLOCK ROOT CHAKRA VERY FAST

We will do many types of activities to clean, balance the root chakra. And doing more than one activity is always better.

First of all, we will know about the cleaning process i.e. grounding.

We have to take our attention by putting meditation on our root chakra.

Its color is red.

Then the imaging will have a red light. Which extends to our root chakra and its surrounding organs.

It completely cleans up like deception.

In this way, the route is being cleared.

And whatever imbalance it is like dirt, dust, whatever it may be.

The land is a very powerful observer. It easily observers unwanted things and negative things.

Take it down from the side of the feet and send it to the ground.

PHYSICAL ACTIVITIES OF ROOT CHAKRA

How to do physical activity for the root chakra, so that our root chakra gets more help in maintaining balance.

There are activities for root chakra as - to dance, dancing is very good and useful to activate or unlock our root chakra.

The meaning of dancing is said in simple language, do it with the rhythm or do it if we sing something.

Or, singing yourself, or getting enrolled with the song mentally or with action also helps in balancing a lot.

There are also some yogic actions which help in keeping the Muladhara very strong, very good, and powerful like –

Yogasanas
Tadasana

* Tadasana means (stretching the body)

Do standing straight and stretch the body over the top.

Doing these types of exercises helps a lot in increasing the energy, they also help in balancing the Muladhara chakra.

MEDITATIVE WALK FOR ROOT CHAKRA

Meditative walk for the root chakra is very helpful in balancing the root chakra because most of the work of our feet is done in it.

That is, in the lower part of the body. It is used the most in walking.

Connect that walk with the Meditative process and do the Meditative walk.

Your attention will be drawn to the moment you feel to walk in a continuous step, next step, and a rhythm.

WHAT IS THE REAL COLOR OF ROOT CHAKRA

Now let's talk about the real colors of root chakra when grounding was done, at that time grounding was done with red light only.

Use RED color here as -Red cloth, Red colored food - for example carrot... drinking red colored juice ...etc

BALANCING THE ROOT CHAKRA

Whether it is for wearing, for eating, for drinking, for wearing, or related to jewelry.

All these red colored things balance in increasing the energy of root chakra.

AFFIRMATIONS FOR ROOT CHAKRA

If you want to use affirmations or mantras daily then your mind can be focused on your goal always I mean affirmations can give you more confidence to unlock your root chakra. practice is one of the sources of active tour Muladhara chakra's energy. We should give ourselves time for affirmations. Like -

I have a right to be alive
I have the right to live with dignity
I am unlocking my root chakra every day very easily
The energy of my root chakra is increasing every day
I am the only one who can activate my root chakra easily
I am getting positive energy from the universe
My root chakra is now going to start doing

There is a lot of energy coming inside my root chakra, due to which I am slowly becoming active.

A wonderful red light is emitting inside me and this energy is getting stored in my lower chakra.

Along with these we also use hypnosis. Many can also do Hypnosis. Self Hypnosis is the best of all.

In this also we do not have to clean the body. And the extra energy is not to be discharged, that is, it is not released, the son of the land has to be done.

Don't spin the Muladhara chakra and do some enlarging it to clean it.

He has to feel that he is supplying energy to the whole body and is also doing balance.

And finally, a protection shield has also been made.

All these things that we did today will help us in two things, how do we know that our root chakra is interfering with the work and is not working properly.

And the second scope, how can we move it.

By moving we can also take the help of others and we can do that ourselves.

If we know how to do Self Hypnosis or meditative process properly.

The routine of this root chakra is that same food, same wear, same drink, savanna, play, walk, sing, dance.. is combined with the practice of a beautiful life.

Until your root chakra becomes fully active.

All these works help in balancing our Muladhara Chakra.

Similarly, there are other cycles which we will give further in full details if you want to get complete information about the affair, then you can visit this site.

THE ROOT CHAKRA MEDITATION LIVE EXERCISE VIDEO

WHAT ARE THE ESSENTIAL OILS TO USE FOR HEALING THE 1^ST ROOT CHAKRA/MULADHAR CAKRA?

Some essential oils that you can use to help as well are –

Rosemary.

Ylang Ylang.

Myrrh.

Sandalwood.

I love sandalwood. It's such a good fragrance to me, I like sandalwood.

Those are really good frequencies. Put them in a diffuser, put them on a date, put them on your body.

WHAT ARE THE BEST ROOT CHAKRA CRYSTALS/STONES TO USE

If you want to talk about stones or crystals for the root chakra to be active, then you have to red color stones and crystals, there are gemstones. The meaning of saying this is that everything should be of red color.

I can't forget about crystals. You know crystals are my favorite thing. So crystals that you can use for your root chakra are bloodstones.

This bloodstone is good because it helps alleviate that any anxiety you have it's good for detoxification and rejuvenation.

Smoky Quartz is another good crystal. Smoky Quartz is wonderful for grounding.

It dissolves any negative energies and emotional blocks that you may have.

Smoky Quartz is thought to have a good vibration that helps to dissipate bad energy. This is said to work in tandem with all Quartz's purifying properties to interrupt cycles of restricting or harmful behavior, such as addiction or holding on to resentment. Smoky Quartz is thought to help us grow emotionally and spiritually by allowing us to move forward. The diameter is about 40mm.

Hematine crystal is wonderful. In addition to grounding. It also helps to dissolve any mental limitations that you may have heard of some crystals that I would recommend that you have put into a purchase if you have them already in your collection.

Hematite has a vivid shiny appearance that contrasts beautifully with other gems. This hematite palm stone is smooth and tactile, making it ideal for holding during meditation or whenever you're feeling anxious. Hematite is supposed to boost one's mood and help them cope with stress and sadness. It is a stone of courage and personal magnetism, and it is thought to bring courage and personal magnetism. This, combined with its one-of-a-kind beauty, makes for an ideal crystal gift for you or your loved ones.

Blood Red Oval Stone

Wonderful. If you don't find some and add them to your collection. So I hope this article was informative, in some way shape, or form for you, and gave you some information that you may not have known already about the Root Chakra.

And if anything that I said resonates and you said oh yeah I think I need to kind of work on this.

The meditation, going outside physical activity crystals, essential oils, all of those things, all those things are really good to help begin to get that energy flowing and moving and to balance that chakra.

YOGA POSES FOR ROOT CHAKRA

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TOP 23 HD ROOT CHAKRA SYMBOLS IN 2022

So now I have shared the latest and the best different types of 23 HD Root chakra symbols/images or you can say wallpapers to recognize the 1^st chakra that is called the Muladhara Chakra logo.

This is symbolized by a lotus with four petals according to the Hindu tantrism its color is pink or red.

Root chakra symbols

Root chakra symbol

Thanks, God bless you.

FAQs on root chakra/Muladhara chakra

FAQ 1 : How long does it take to open the root chakra?

Look one thing I would like to inform you this is depending on yourself only, Why because it’s your body no buddy can’t say how much your root chakra energy is living in your body. So do practice with the help of YOGA, MEDITATION as I have given above on this site.

FAQ 2 : When I can practice this root chakra meditation?

If you are feeling root chakras symptoms as I explained above on this site then you can start doing.

FAQ 3 : At what time I can meditate root chakra?

I highly recommended that you have to practice root chakra's meditation, yoga, hypnosis early in the morning while the sun arising because the sun starts to spreading its energy on the earth.

WHAT IS A ROOT CHAKRA | MEANING | HEALING | AFFIRMATIONS - GUIDE
October 06, 2021 7 CHAKRAS MEANING , WHAT IS A ROOT CHAKRA 0 Comments

WHAT IS A ROOT CHAKRA | MEANING | HEALING | AFFIRMATIONS - GUIDE